Again, while using the Wallssager® you are always in charge.
You are in control of finding the sore points, you are in control of getting rid of the pain, by applying the right pressure to it and staying on the point until pain will dissipate.
Use your judgment.
Keep breathing in and out, only through your mouth.
You are in control of finding the sore points, you are in control of getting rid of the pain, by applying the right pressure to it and staying on the point until pain will dissipate.
Use your judgment.
Keep breathing in and out, only through your mouth.
The Wallssager is the ideal solution for your TMJ problem.
While working on your jaw area searching for painful spots, opening your mouth will allow you to work even deeper in your jaw.
While working on your jaw area searching for painful spots, opening your mouth will allow you to work even deeper in your jaw.
Neck, Head and Face Massage On The Floor
Setting the Wallssager® under the skull and resting on it while breathing will allow your to release tension headaches. You may also use the device on any painful point on your face against the floor, while laying on your stomach. You may use two small books to elevate the Wallssager® from the floor when working on the head and face.
Look for any tender points such as the forehead, back of the head, or jaw and gently lean on the Wallssager®. Stay on the spot until the pain starts to fade. Keep breathing in and out through the mouth.
Upper Shoulder And Chest Massage
The Wallssager® can be used on the muscles in your upper shoulder and chest area.